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TOPIC: How to be regular with heavy Kratom use?

How to be regular with heavy Kratom use? 1 year 8 months ago #23128

  • Killaaaa
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How do I stay regular while using kratom. For me its the biggest downfall. If I dont poop every day I get mad sick. I been taking Magnesium Citrate every 3 days if I cant go. But I really want to be regular. I cant get my hands on the opiate poop meds the doc wont give me a script saying I shouldnt be taking kratom. So... Natural, or over the counter meds are all I got.
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How to be regular with heavy Kratom use? 1 year 8 months ago #23134

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I hear ya,what I use is a herb called Cassara you can get it at almost any store.I take about 3 to 4 caps and with in a 12 hour time frame it will kick in. You can take it about twice a week. Way better than meds. And its good for you!
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How to be regular with heavy Kratom use? 1 year 8 months ago #23135

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A more natural, naturopath-recommended way is to take as much magnesium citrate as you need before bed (800-1200mg) and you will have no problem staying regular.

Most Americans are grossly deficient in this mineral, so take as much as you need. Your pooper will tell you when you've had too much!
;)
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How to be regular with heavy Kratom use? 1 year 8 months ago #23136

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This topic has been discussed at length on prior forum threads. Try doing a SEARCH and type in “digestion” without the quotes. BoMalley, the forum nurse (the actively posting nurse) has posted OODLES of tips to resolve the issue IN ADVANCE, since it’s a big issue for us.
Laurie
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How to be regular with heavy Kratom use? 1 year 8 months ago #23141

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Magnesium oxide is better for loosening up the pipes, it doesn't absorb as easily as the citrate does and about 1/8th ( give or take) of it ends up in the intestinal tract. Citrate absorbs better and is not as good as oxide for stool softening.
“We're all going to die, all of us, what a circus! That alone should make us love each other but it doesn't. We are terrorized and flattened by trivialities, we are eaten up by nothing.”
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How to be regular with heavy Kratom use? 1 year 8 months ago #23151

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roadieratonga wrote: Magnesium oxide is better for loosening up the pipes, it doesn't absorb as easily as the citrate does and about 1/8th ( give or take) of it ends up in the intestinal tract. Citrate absorbs better and is not as good as oxide for stool softening.

Laurie wrote: This topic has been discussed at length on prior forum threads. Try doing a SEARCH and type in “digestion” without the quotes. BoMalley, the forum nurse (the actively posting nurse) has posted OODLES of tips to resolve the issue IN ADVANCE, since it’s a big issue for us.


I am not in agreement with taking Magnesium since taking too much of certain minerals CAN throw your minerals out of balance, however, many people here on the forum use it to stay regular.

www.ilovekratom.com/forum/health-and-wel...ealth?start=10#18744

This is the link to the thread where all kinds of help is offered on this matter.

Just like with Kratom it does take some experimenting BUT it is possible to keep the drains running on time with some botanical help. Simple nutritional changes like eating prunes can be part of the solution too.

I use a couple of herbs, Cascara and an Aloe Ferox product that I learned about on this forum and hardly EVER have any problems.

Click through to the thread and read in its entirety. You will find some help there.
BEV

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How to be regular with heavy Kratom use? 1 year 8 months ago #23156

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Lets not forget Lots of water can make a world of difference when christening a sub for its maiden voyage. :)
“We're all going to die, all of us, what a circus! That alone should make us love each other but it doesn't. We are terrorized and flattened by trivialities, we are eaten up by nothing.”
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How to be regular with heavy Kratom use? 1 year 8 months ago #23160

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Thanks guys and gals. Im going to pick up some magnesium citrate at the store today and Drink a ton of water to see how it goes.
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How to be regular with heavy Kratom use? 1 year 8 months ago #23161

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You might need something stronger for this one blockage. Look at stool softeners to get any backup toxin released? Let us know when you’re feeling much better :)
Laurie

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How to be regular with heavy Kratom use? 1 year 8 months ago #23162

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Whenever I drink my 3 cups of Coffee throughout the day I put 2 teaspoons of Benefiber & a Half Dose of Mira-Lax in it. I have no problem now at all. I am very regular & go everyday. I have tried so many other things but Mira-Lax is the best thing I have tried so far. Also be sure to drink at least a glass of water with each Kratom dose because Kratom can really dehydrate you. I also take 750 mg of Magnesium each day. There is a Magnesium Citrate drink that you can take if you ever are really constipated & it works better than any other Laxative & is Natural unlike a Stimulate Laxative.

bomalley knows all about this. I am really interested in trying Cascara and an Aloe Ferox Product for myself.
If anybody has any Questions about Kratom please private message me or make a Post & I will be glad to answer as soon as I can usually within 24 hours if not sooner. I'm usually on really late at night Between Midnight & 5am.
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