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TOPIC: Today's Awesome Salad will lead to tomorrow's Good Business

Today's Awesome Salad will lead to tomorrow's Good Business 1 week 4 days ago #36905

  • kratering
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When I was taking Kratom a year ago I complained of the typical Constipation caused by Kratom.

This time around I'm regular as Clockwork. Every morning within an hour after I wake up I get down to business. And it's good business


What's different.

Salad of the Day.

Because of Diabetes I had to adapt my diet to a low carb diet and figured way to do it was to eat huge salads. I discovered that the Dollar Store has an incredible variety of things to add to a salad as well as selling packaged individual salads from around 8oz -12Oz. Every day I eat a totally different Salad without breaking the bank. They are so varied that I don't feel bored at all.

Today my Salad consisted of
1 pack of Premium Express Romaine
3 ounce pack of Almonds
1 Can of Turkey Bologna
2 Small Tomatoes
2 chopped medium Jalapenos
2 Dill Pickles (Vietnamese)
chopped Red Onions

For spices
Garlic Powder
Black Ground Pepper
Garlic Sea Salt

Avocado Oil + White Balsamic Vinegar

This is one awesome salad! Every day they are different but always a prepackaged salad, A can of Meat, and some sort of nuts added for crunchiness. By the way on days where salad isn't my main meal. Went out to restaurants etc, right before bed I eat a salad without the fixings. Just salad spices Oil and Vinegar

For those complaining of constipation try this for 1 week. Don't skip even a day and you'll be happy with the result.
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Last edit: by kratering.

Today's Awesome Salad will lead to tomorrow's Good Business 1 week 4 days ago #36910

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I see you aren't afraid of spice! I love fresh jalapenos. if you want a creamy dressing mix any citrus juice or vinegar with dried or fresh herbs, mix in greek yogurt and a splash of water to thin to desired thickness. the protein mix up with the turkey, almonds, and yogurt helps you stay fuller for longer and the creamy texture makes you think youre doing something bad even if its fat free!
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Today's Awesome Salad will lead to tomorrow's Good Business 1 week 4 days ago #36913

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Thanks Michele, Adding the yogurt is intriguing. I love Yogurt. I'll have to give it a try.
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