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TOPIC: kava

kava 2 years 3 months ago #5574

  • lerellen
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I just ordered some kava from Top Extracts, 5 grams. When I looked around the internet the remmended doage is comsiderably higher. My dose is %70 kavalactones; anyone know what an average dose should be?
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kava 2 years 2 months ago #5583

  • Anxietywilllose28
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I did some research on this yesterday, and the best way to take KAVA apparently is either by the fresh root, or powder from a vendor on-line. And yes, the gram dosages are considerably way higher. It also works backwards tolerance wise, from what I've read. The stuff at health stores apparently, and the extracts, only work depending on many different variables. Also, what type of KAVA did you order( and by that I mean type of root)? Most extracts only say KAVA root, but not what type. There are two types from what I've read though, and from what most people say, the above mentioned is the way to go. We had the 50% extract, and we had very mild, subtle experiences. The tea way, apparently, is how most end up saying is the best way.

Good Luck!
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Last Edit: 2 years 2 months ago by Anxietywilllose28.
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kava 2 years 2 months ago #5966

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I've always took the capsule form but I also take my Kratom in capsule form as well. Most of Kava in pill forms you will find comes the same way but when I take a Kratom dose I take 2 Kava capsules and each capsule contains 250mg of Piper Methysticum Root, with each capsule standardized at 30%

Hope this helps. Take care.

Justin (L)
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